Return to Rhythm
Return to Rhythm
Opening hours
- Sunday
- 10 AM - 2 PM
- Monday
- Closed
- Tuesday
- Closed
- Wednesday
- Closed
- Thursday
- 9:30 AM - 4 PM
- Friday
- 8:45 AM - 6 PM
- Saturday
- 10 AM - 2 PM
Brampton Trees, Brampton House, Queen Street
Newcastle-under-lyme ST5 1ED
Newcastle-under-lyme ST5 1ED
Services
A calming shorter reflexology session, perfect when time is short but you still want to experience the restorative benefits of reflexology.
Enjoy 30 minutes dedicated entirely to rest and relaxation, with calming essential oils and organic botanical foot cream to enhance your comfort.
You’ll leave feeling relaxed and soothed, and like you’re walking on air with beautifully soft, nourished feet.
Enjoy 30 minutes dedicated entirely to rest and relaxation, with calming essential oils and organic botanical foot cream to enhance your comfort.
You’ll leave feeling relaxed and soothed, and like you’re walking on air with beautifully soft, nourished feet.
Reflexology is a deeply relaxing, gentle, non-invasive complementary therapy that involves applying pressure to specific points on the feet using specialised techniques. The treatment is designed to encourage deep relaxation and support the body’s natural ability to restore balance.
Many women choose reflexology to help ease stress, improve sleep, release tension, and enhance their overall sense of wellbeing, particularly during times of hormonal change or increased demands.
*Please note, this service is for women only*
Many women choose reflexology to help ease stress, improve sleep, release tension, and enhance their overall sense of wellbeing, particularly during times of hormonal change or increased demands.
*Please note, this service is for women only*
For those who would like to experience the deeper benefits of regular reflexology, a course of six sessions offers the opportunity to support your wellbeing more consistently.
Many clients find that treatments build on one another over time, helping the body settle into a deeper state of relaxation while supporting ongoing balance during busy or demanding periods.
When you book a course of six sessions, you save £18 compared with booking individually.
This option is ideal if you would like to prioritise your wellbeing and make relaxation and self care a regular part of your routine.
Many clients find that treatments build on one another over time, helping the body settle into a deeper state of relaxation while supporting ongoing balance during busy or demanding periods.
When you book a course of six sessions, you save £18 compared with booking individually.
This option is ideal if you would like to prioritise your wellbeing and make relaxation and self care a regular part of your routine.
Sink into 90 minutes of soothing, restorative therapies, designed to help your body slow down, soften and return to a state of deep relaxation.
Wrapped in warmth and calm, this treatment combines reflexology and reiki to gently support your nervous system and encourage the body back into balance.
Your session begins with 45 minutes of reflexology. Reflexology involves soothing massage and gentle yet firm pressure to specific points on the feet that correspond with different areas of the body. This work aims to support the body’s natural processes and encourage balance.
You will lie comfortably on a treatment couch while soothing massage and gentle, yet firm pressure is applied to your feet. You remain fully clothed, simply removing your shoes and socks. Many clients enjoy the feeling of being cocooned under a blanket as tension melts away and the nervous system begins to settle.
Once deeply relaxed, your treatment continues with 30 minutes of reiki.
Reiki is a gentle energy therapy that supports the body’s natural ability to relax, restore and rebalance. Hands are placed lightly on or just above the body to encourage deep relaxation and a sense of calm.
Many clients report benefits such as deep relaxation, reduced stress and anxiety, improved sleep, emotional balance and feeling calmer and more grounded.
Reiki and reflexology are complementary therapies that support the body and mind in reconnecting with a sense of calm and balance.
Wrapped in warmth and calm, this treatment combines reflexology and reiki to gently support your nervous system and encourage the body back into balance.
Your session begins with 45 minutes of reflexology. Reflexology involves soothing massage and gentle yet firm pressure to specific points on the feet that correspond with different areas of the body. This work aims to support the body’s natural processes and encourage balance.
You will lie comfortably on a treatment couch while soothing massage and gentle, yet firm pressure is applied to your feet. You remain fully clothed, simply removing your shoes and socks. Many clients enjoy the feeling of being cocooned under a blanket as tension melts away and the nervous system begins to settle.
Once deeply relaxed, your treatment continues with 30 minutes of reiki.
Reiki is a gentle energy therapy that supports the body’s natural ability to relax, restore and rebalance. Hands are placed lightly on or just above the body to encourage deep relaxation and a sense of calm.
Many clients report benefits such as deep relaxation, reduced stress and anxiety, improved sleep, emotional balance and feeling calmer and more grounded.
Reiki and reflexology are complementary therapies that support the body and mind in reconnecting with a sense of calm and balance.
The Return To Rhythm Rose Ritual combines 120 minutes of soothing, restorative therapies, designed to help your body slow down and return to a state of relaxation.
Wrapped in warmth and calm, this deeply nurturing experience combines head and face massage, hand massage, foot reflexology, reiki, and rose-infused rituals to gently support you back to balance.
Your session begins with a rose oracle card and consultation, creating space to reflect on what you need physically, emotionally, and energetically from the treatment. You’ll then be invited to settle comfortably onto the treatment couch, cocooned beneath soft blankets.
Gentle reiki energy healing helps you sink into a deeper state of calm and relaxation before flowing into soothing head and face massage to ease tension and quiet a busy mind.
We then move down to the hands and arms with calming massage, before closing with foot massage and reflexology.
Reflexology involves soothing massage and gentle, yet firm pressure applied to specific points on the feet that correspond with different areas of the body.
To complete your ritual, you’ll be offered rose herbal tea or water, allowing you time to slowly return to the present before continuing with your day.
Reiki, massage, and reflexology are complementary therapies that support relaxation and wellbeing in harmony with any medical care or treatment you may be receiving.
Wrapped in warmth and calm, this deeply nurturing experience combines head and face massage, hand massage, foot reflexology, reiki, and rose-infused rituals to gently support you back to balance.
Your session begins with a rose oracle card and consultation, creating space to reflect on what you need physically, emotionally, and energetically from the treatment. You’ll then be invited to settle comfortably onto the treatment couch, cocooned beneath soft blankets.
Gentle reiki energy healing helps you sink into a deeper state of calm and relaxation before flowing into soothing head and face massage to ease tension and quiet a busy mind.
We then move down to the hands and arms with calming massage, before closing with foot massage and reflexology.
Reflexology involves soothing massage and gentle, yet firm pressure applied to specific points on the feet that correspond with different areas of the body.
To complete your ritual, you’ll be offered rose herbal tea or water, allowing you time to slowly return to the present before continuing with your day.
Reiki, massage, and reflexology are complementary therapies that support relaxation and wellbeing in harmony with any medical care or treatment you may be receiving.
Sink into 90 minutes of soothing, restorative therapies, designed to help your body slow down, soften and return to a state of deep relaxation.
Wrapped in warmth and calm, this treatment combines reflexology and reiki to gently support your nervous system and encourage the body back into balance.
Your session begins with 45 minutes of reflexology. Reflexology involves soothing massage and gentle yet firm pressure to specific points on the feet that correspond with different areas of the body. This work aims to support the body’s natural processes and encourage balance.
You will lie comfortably on a treatment couch while soothing massage and gentle, yet firm pressure is applied to your feet. You remain fully clothed, simply removing your shoes and socks. Many clients enjoy the feeling of being cocooned under a blanket as tension melts away and the nervous system begins to settle.
Once deeply relaxed, your treatment continues with 30 minutes of reiki.
Reiki is a gentle energy therapy that supports the body’s natural ability to relax, restore and rebalance. Hands are placed lightly on or just above the body to encourage deep relaxation and a sense of calm.
Many clients report benefits such as deep relaxation, reduced stress and anxiety, improved sleep, emotional balance and feeling calmer and more grounded.
Reiki and reflexology are complementary therapies that support the body and mind in reconnecting with a sense of calm and balance.
Wrapped in warmth and calm, this treatment combines reflexology and reiki to gently support your nervous system and encourage the body back into balance.
Your session begins with 45 minutes of reflexology. Reflexology involves soothing massage and gentle yet firm pressure to specific points on the feet that correspond with different areas of the body. This work aims to support the body’s natural processes and encourage balance.
You will lie comfortably on a treatment couch while soothing massage and gentle, yet firm pressure is applied to your feet. You remain fully clothed, simply removing your shoes and socks. Many clients enjoy the feeling of being cocooned under a blanket as tension melts away and the nervous system begins to settle.
Once deeply relaxed, your treatment continues with 30 minutes of reiki.
Reiki is a gentle energy therapy that supports the body’s natural ability to relax, restore and rebalance. Hands are placed lightly on or just above the body to encourage deep relaxation and a sense of calm.
Many clients report benefits such as deep relaxation, reduced stress and anxiety, improved sleep, emotional balance and feeling calmer and more grounded.
Reiki and reflexology are complementary therapies that support the body and mind in reconnecting with a sense of calm and balance.
Reiki is a gentle energy therapy that supports the body’s natural ability to relax, restore and rebalance.
During a Reiki treatment, the practitioner places their hands lightly on or just above different areas of the body. These hand positions are traditionally used to support the flow of energy through the body and encourage deep relaxation.
You remain fully clothed throughout the session and simply lie comfortably on a treatment couch.
Many people describe Reiki as feeling deeply calming and restorative.
Reiki works by encouraging the nervous system to settle into a relaxed state, allowing the body to shift away from stress and into a mode where repair, balance and regulation can take place.
Many clients report benefits such as:
• deep relaxation
• reduced stress and anxiety
• improved sleep
• a sense of emotional balance
• feeling calmer and more grounded
Reiki is not intended to replace medical care, but it can be a supportive complementary therapy that helps the body and mind reconnect with a sense of calm and balance.
During a Reiki treatment, the practitioner places their hands lightly on or just above different areas of the body. These hand positions are traditionally used to support the flow of energy through the body and encourage deep relaxation.
You remain fully clothed throughout the session and simply lie comfortably on a treatment couch.
Many people describe Reiki as feeling deeply calming and restorative.
Reiki works by encouraging the nervous system to settle into a relaxed state, allowing the body to shift away from stress and into a mode where repair, balance and regulation can take place.
Many clients report benefits such as:
• deep relaxation
• reduced stress and anxiety
• improved sleep
• a sense of emotional balance
• feeling calmer and more grounded
Reiki is not intended to replace medical care, but it can be a supportive complementary therapy that helps the body and mind reconnect with a sense of calm and balance.
The Return To Rhythm Rose Ritual combines 120 minutes of soothing, restorative therapies, designed to help your body slow down and return to a state of relaxation.
Wrapped in warmth and calm, this deeply nurturing experience combines head and face massage, hand massage, foot reflexology, reiki, and rose-infused rituals to gently support you back to balance.
Your session begins with a rose oracle card and consultation, creating space to reflect on what you need physically, emotionally, and energetically from the treatment. You’ll then be invited to settle comfortably onto the treatment couch, cocooned beneath soft blankets.
Gentle reiki energy healing helps you sink into a deeper state of calm and relaxation before flowing into soothing head and face massage to ease tension and quiet a busy mind.
We then move down to the hands and arms with calming massage, before closing with foot massage and reflexology.
Reflexology involves soothing massage and gentle, yet firm pressure applied to specific points on the feet that correspond with different areas of the body.
To complete your ritual, you’ll be offered rose herbal tea or water, allowing you time to slowly return to the present before continuing with your day.
Reiki, massage, and reflexology are complementary therapies that support relaxation and wellbeing in harmony with any medical care or treatment you may be receiving.
Wrapped in warmth and calm, this deeply nurturing experience combines head and face massage, hand massage, foot reflexology, reiki, and rose-infused rituals to gently support you back to balance.
Your session begins with a rose oracle card and consultation, creating space to reflect on what you need physically, emotionally, and energetically from the treatment. You’ll then be invited to settle comfortably onto the treatment couch, cocooned beneath soft blankets.
Gentle reiki energy healing helps you sink into a deeper state of calm and relaxation before flowing into soothing head and face massage to ease tension and quiet a busy mind.
We then move down to the hands and arms with calming massage, before closing with foot massage and reflexology.
Reflexology involves soothing massage and gentle, yet firm pressure applied to specific points on the feet that correspond with different areas of the body.
To complete your ritual, you’ll be offered rose herbal tea or water, allowing you time to slowly return to the present before continuing with your day.
Reiki, massage, and reflexology are complementary therapies that support relaxation and wellbeing in harmony with any medical care or treatment you may be receiving.
Return To Rhythm Coaching Sessions are for women who feel the quiet pull that something deeper is waiting for them. They are for moments in life when change is on the horizon, when old identities no longer fit, and when you want to reconnect with who you truly are beneath years of expectations, roles and social conditioning.
These sessions offer a supportive space to explore your purpose, reconnect with your inner wisdom and rediscover the woman you were before the world told you who to be. Together we gently untangle the layers of pressure, self doubt and “shoulds”, helping you hear your own voice again and move forward with clarity and confidence.
We can explore life transitions such as approaching motherhood, navigating perimenopause or menopause, changing careers, or any season where life is inviting you to evolve. Through reflective conversation, coaching tools and cyclical awareness, the work supports you to come back into alignment with your own natural rhythm.
These sessions are also for you if you cannot quite put your finger on what you are looking for, but you know something does not feel quite right and sense that there must be more.
Sessions may begin with an oracle card pull to guide our conversation and may include guided meditation or energy healing if these feel supportive to you.
Sessions are held online via Google Meet. A link will be sent upon booking.
These sessions offer a supportive space to explore your purpose, reconnect with your inner wisdom and rediscover the woman you were before the world told you who to be. Together we gently untangle the layers of pressure, self doubt and “shoulds”, helping you hear your own voice again and move forward with clarity and confidence.
We can explore life transitions such as approaching motherhood, navigating perimenopause or menopause, changing careers, or any season where life is inviting you to evolve. Through reflective conversation, coaching tools and cyclical awareness, the work supports you to come back into alignment with your own natural rhythm.
These sessions are also for you if you cannot quite put your finger on what you are looking for, but you know something does not feel quite right and sense that there must be more.
Sessions may begin with an oracle card pull to guide our conversation and may include guided meditation or energy healing if these feel supportive to you.
Sessions are held online via Google Meet. A link will be sent upon booking.
Team
About
Are you feeling worn out by low energy, stress, restless sleep, hormone issues, pregnancy,
menopause or fertility challenges?
By encouraging deep relaxation, reflexology can help support sleep, mood, energy levels, and
emotional balance.
Creating a calming space to reconnect with your body and gently return to your natural rhythm.
So you can thrive, not just survive, and feel in control of your health and wellbeing.
ST4 (full address provided upon booking)
Good to know
Pay online
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Reviews
, Highest rated
25
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5.0
25 reviews- Christy·
I had my first reflexology appointment with Hayley today.
It was so relaxing , Hayley goes through everything before and the room is lovely and cosy!
Will definitely be back, highly recommended
Thank you Hayley - Anthea Coates·
Experienced my 1st Reflexology appointment with Hayley who thoroughly explained the benefits of the treatment beforehand. The treatment room decor felt very calming and the whole experience was so relaxing, my feet felt so much lighter afterwards. I would highly recommend Hayley and will be returning for further treatments in the future.
- Joanne Myatt·
Hayley is so lovely and easy to talk to.Excellent relaxing reflexology.
Would recommend to anyone.I will be back again soon .Thank you xx - Deb Alder·
I can’t tell you how relaxing the reflexology session was. Having never had reflexology before I would totally recommend booking in with Hayley. I was a bit apprehensive as I’m a little ticklish on my feet but it was so relaxing and seemed when she was massaging and pressing certain areas of the foot like a warm hug. Hayley was so lovely, made me feel very relaxed and had so much knowledge and after was telling me about some history about women’s health. Il be definitely booking again
- Wendy·
This is my second visit . I find the reflexology very relaxing . Just what we all need to wind down or switch off for a while and have a bit of me time . Thank you Hayley xx
- lisa lawton·
Such a peaceful, relaxing throughly enjoyable experience, i struggle to switch off normally but i actually nodded off whilst having the treatment.
Have been recommending you to all of my friends, i will definitely be returning xx
Opening hours
- Sunday
- 10 AM - 2 PM
- Monday
- Closed
- Tuesday
- Closed
- Wednesday
- Closed
- Thursday
- 9:30 AM - 4 PM
- Friday
- 8:45 AM - 6 PM
- Saturday
- 10 AM - 2 PM